Healthy, strong nails are typically taken for granted, but their condition can be a surprise predictor of your overall health.
When nails often split, break, or show strange symptoms, they may indicate nutritional inadequacies or underlying health issues.
Recognizing these indicators early on can not only improve the appearance of your nails, but it can also alert you to body needs that, if handled promptly, can improve your overall health and prevent future complications.
In this nail health exploration, we will look at the numerous reasons why nails can become weak or brittle, as well as what your body is trying to communicate via these changes.
